Karfan þín

This posture clinic is for those who are new to yoga or have been practicing for some time but want to better understand how to move into and hold the postures. Focus will be on the sun salutations and standing postures. Ann Marie Wawersik is a certified teacher in Levels I and II of the Barkan Method of Hot Yoga, Yin Yoga, the Science of Stretching, and the Ultimate Human Performance program.

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