Hot Yoga Posture Clinic
Tegund
Námskeið
Lengd
1 dagar
Skráning í Hot Yoga Posture Clinic
Innifalið með skráningu á námskeið:
- Vönduð kennsla og fræðsla.
- Aðgangur að öllum opnum tímum á öllum stöðvum World Class.
- Aðgangur að Laugardalslaug, Sundlaug Seltjarnarness, Breiðholtslaug, Árbæjarlaug, Lágafellslaug, Sundlaug Hellu, Sundlaug Akureyrar og Sundhöll Selfoss.
- 10% afsláttur af öllum vörum og þjónustu snyrti- og nuddstofunnar Laugar Spa og Aqua Spa.
- 20% afsláttur af stökum degi/skipti í Betri stofuna.
Kringlan
Kennari: Ann Marie
Do you feel flow-style yoga classes are exciting but you have a hard time keeping up? This posture clinic is for those who are new to yoga or have been practicing for some time but want to learn better how to move the body and find your flow. Focus will be on hands and feet, as well as shoulders and back to make you more comfortable and confident in sun salutations and standing postures.
Mats are provided but it is recommended you bring your own mat if you have one, and always bring a large towel to cover the mat.
Friday 29th of November
14:00 - 17:00