New Years Hot Yoga Workshop with Lana
- Vönduð kennsla og fræðsla.
- Aðgangur að öllum opnum tímum á öllum stöðvum World Class.
- Aðgangur að Laugardalslaug, Sundlaug Seltjarnarness, Breiðholtslaug, Árbæjarlaug, Lágafellslaug, Sundlaug Hellu, Sundlaug Akureyrar og Sundhöll Selfoss.
- 10% afsláttur af öllum vörum og þjónustu snyrti- og nuddstofunnar Laugar Spa og Aqua Spa.
- 20% afsláttur af stökum degi/skipti í Betri stofuna.
Join us for the 12th year of the New Year's Hot Yoga Workshop and Retreat with Lana Vogestad in Reykjavik, Iceland!
Set time aside for the last few days of the year to focus on your wellbeing with immersive, therapeutic and transformational Hot Yoga, Vinyasa and meditation sessions that will clear out the old to make space for the new. Lana will take you on an experiential and powerful journey inspired by the five elements of nature with clear and insightful instruction paired with custom soundscapes, to broaden your horizons, clarify your vision and bring your dreams within reach. Access your potential and start the New Year with vitality and peace.
Open to everyone!
Seminar Schedule:
Dec. 28th - 12:00 - 14:00
Foundation + Vision
Hot Yoga Practice
Meditation with Sound Healing
Dec. 29th - 12:00 - 14:00
Flow + Lightness + Pranayama
Hot Yoga Practice + Ocean Immersion Yoga Nidra
Dec. 30th - 17:30 - 19:00
Atmospheric Immersion + Introspection + Expansion
Candlelit Hot Yoga Practice
Dec. 31th - 12:00 - 13:30
Live Drumming Chakra Flow / Journey through the Elements
with Cheick Ahmed Tidiane Bangoura
Lana Vogestad, E-RYT 500, international yoga teacher and visual artist, has been teaching yoga since 2008 and is recognized as the most senior teacher of the Barkan Method of Hot Yoga. She has studied with many leading teachers from diverse yoga disciplines and incorporates the rich teachings of the different styles of yoga into her classes. Originally from New York, Lana has taught extensively in Iceland, the Netherlands, Atlanta, the Seacoast of New England, and travels leading workshops and retreats. She is passionate to give back and support worthy causes and underserved populations through collaborating with nonprofits, such as Children International, Soul Models and Yoga and Cancer, to name a few.
Vogestad's project YNDI Yoga, an online platform and in-person events, brings together her life's work as an experienced, international yoga teacher and her career as a visual artist. YNDl amalgamates yoga, art and mindfulness for an immersive experience that touches all the senses. YNDI was in the Official Selection of the Reykjavik International Film Festival in 2020 and she’s produced it into a national TV series on PBS in the United States, which is reaching and helping millions of people.
For more: yndiyoga.com