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Estere Caune
Education:
International Sports Sciences Association - Certified Personal trainer
International Sports Sciences Association - Corrective Exercise Specialist
Kinesiology & Sports taping
Speciality:
I work with women to improve body composition, lose body fat and gain muscle mass through structured resistance / strength training.
I place great emphasis on creating better habits and balanced nutrition.
Available for personal, small group or online training.
Hobbies:
Leg day at the gym, dance and travelling abroad.
Guilty pleasure:
Burgers, sour candy and true crime podcasts.
Languages:
English, Latvian