Mynd af Estere Caune 
Til baka í einkaþjálfara

Estere Caune 

Education: 

International Sports Sciences Association - Certified Personal trainer 

International Sports Sciences Association - Corrective Exercise Specialist 

Kinesiology & Sports taping 

Speciality:

I work with women to improve body composition, lose body fat and gain muscle mass through structured resistance / strength training.

I place great emphasis on creating better habits and balanced nutrition. 

Available for personal, small group or online training.

Hobbies:

Leg day at the gym, dance and travelling abroad. 

Guilty pleasure:

Burgers, sour candy and true crime podcasts.

Languages:

English, Latvian